300 Hour YTT Content Overview
M1 Deep Reflection: Mantra, Mudra, Meditation Practices to Overcome Separation.
Dive Deep, Self Empowerment, Receive Support from an Ancient Foundation with authentic yoga culture. Context to appreciate not appropriate. Samkhya philosophy and the yogic mind. Art, Culture and Kirtan Yoga sutras, radiance sutras, boundaries, yogic relationships and emotional resilience.
Guest Experts:
Melissa Shah - Yoga for Wellbeing
Prince Puja - Decolonizing Kirtan
M2 Move into Action: Living the Yoga Lifestyle.
Take a Pilgrimage to Wholeness with Ayurveda, Yoga Lifestyle, Yoga Therapy and Practices, Social Justice, Trauma Informed, Stress resistance training. Yoga for Wellbeing and Radical Resilience: How to Live Well in a Sick World. Empowerment. Ritual. Remembering how to be in harmony with your own soul’s wholeness.
Guest Experts:
Tejal Patel - Bringing Yoga Philosophy Alive
Aarti Inamdar Landrum - Embodied Yoga
M3 Powerful Reconnection: Energy Anatomy of Yoga.
Energy Warriors Expanding Healing Justice. Ignite your inner wisdom and live in your executive state with Intelligent, Advanced Sequencing, Yogic psychology, Modern neuroscience and the yogic mind. Chakras, physical and Energy Anatomy, Emotional wisdom and alignment. Live and lead with grace and integrity.
Guest Experts:
Jesal Parikh - Deep Dive into Functional Yoga Anatomy
Michelle Cassandra Johnson -
Grief as Transformation: Ritual, Magic and Social Justice in Action
Anjali Rao - Magic and Mystery of Early Yogic Practitioners
M4 Love and Liberation: Transformative Assists: Yoga’s Roots, Diversity, Equity and Inclusion
Honoring Yoga's Roots is the Science of Social Justice. Honor Don't Appropriate yoga, Equity, Diversity and Inclusion, Decolonization, Hinduism and Buddhism, Restorative, Yin, Lunar and Hatha. Uncover your truth and share your voice.
Guest Experts:
Jacoby Ballard - Trans Inclusivity in Yoga
Lakshmi Nair - Decolonized Storytelling and Sanskrit Pronunciation
M5 Equity and Inclusion: Teaching to Every BODY.
Accessible is Inclusive. Find your Purpose; Lead with Accessible yoga, Pre/Post Natal, Yoga for Kids, Seniors, Gentle and Chair Yoga, Trauma-Informed yoga, addiction recovery, restorative, and Special Needs. Lead with your values and embody yoga as unity.
Guest Experts:
Kelley Palmer - Yoga, Inclusivity and Social Justice
Amber Karnes - Body Positive Yoga
M6 Seva and Social Justice: Embody Yoga's Roots Leadership for Personal and Social Change.
Lead, Connect, Amplify and Share. Learn ethical opportunities and business strategies with equity and authenticity. Disrupt an industry. Share your unique voice confidently with Yoga Service, Private lessons, Partner Yoga, Planning Retreats, Designing Workshops, in person and online. Emergent Strategies for financial, movement, spiritual and impact bottom lines. Become a leader in the wellness industry with trauma informed yoga leadership and business planning with differentiation. Identify who you serve and share equitably and abundantly with power and heart.
Guest Experts:
Tina Strawn - Living Your Yoga Vision: From Corporate Yoga to Anti-racist Retreat Business
Rubi Orozco - History, Depth and Possibilities Teaching 1:1 Yoga Private Sessions
Amelia Bachtiar - History, Depth and Possibilities Teaching 1:1 Yoga Private Sessions
AND MORE!
The YTT 300 goes over and above the foundations provided in a 200 hour or other foundational yoga training.
The Embody Yoga’s Roots YTT 300 Hour Training will create an immersive learning environment and foster an enhanced understanding and experience as compared to the content of your RYS 200 or foundational training in all areas. Including:
Techniques, Training and Practice, Teaching Methodology, Anatomy and Physiology, Yoga Humanities and Yoga Philosophy, Lifestyle and Ethics, Mentorship and Practical Application.
- Yoga Studio Owner
- Anusha Wijeyakumar, Founder WOC and Wellness
- Kino Macgregor, OmStars
Topics: 8 limbs as the Heart of Yoga
- Yoga Teacher and Nonprofit Leader
- Yoga Teacher
- Yoga Teacher + Studio Owner
The Embody Yoga’s Roots YTT Course is delivered through a variety of modalities supportive to all learning styles.
We are honored to be a flagship training school. We have trained hundreds of students in person and online. The quality of our yoga education is recognized worldwide. We consult to various yoga organizations to help mprove the quality of all teacher trainings worldwide.
When you train with us you are joining a team. We carry a lineage of authentic yoga from India updated for the modern world.
We focus on true community, authentic yoga and yoga leadership. All ranges of flexibility and practice are celebrated. You get more attention to your individual growth and practice.
We are devoted to your future - 90% of our graduates become practicing yoga instructors and achieve more happiness and success within their field of teaching yoga while creating equity.
We are excited to support your next level of yoga as you deepen your practice.
It is your moment to invoke your yoga leadership with love, grace and truth.
It is time, now more than ever, to move into being the leader you are meant to be. Sharing the gifts that only you have. We are here to support your remembering, your truth, your own ancestral wisdom with the heart of yoga. When this journey of yoga happens to you, it is beyond space and time, beyond place or location, and it’s yours to keep forever.
You ignite your most authentic and highest self. It doesn't matter whether you can touch your toes, or what you're wearing, whether you feel like a leader or not, ready or not, you just need a WHOLE HEARTED YES! an open mind and heart and a willingness to grow. Become a stand for equity and roots in yoga in your life, online, in your community and in the world.
I can’t wait to get started on this journey with you!
Ignite Yoga and Wellness Institute is a Registered Yoga School 200/300 with Yoga Alliance
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